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Author: Bereka Carrying Culture

  • 09/09/2026
    Be Ahead✓ Good morning, Last week, I had the opportunity to meet new people and experience an environment different from…
  • 08/09/2026
    When I came to Holland, I was too young to understand just how different cultures and behaviours could be from…
  • 05/09/2026
    A nostalgic look back at the records, the dancing, and the Sunday mornings that shaped a family’s idea of togetherness.
  • 29/08/2026
    As you continue taking those small steps, curiosity begins to grow. You start noticing the moments that make each day…
  • 27/08/2026
    Despite the knowledge I have learnt from my parents. I embrace reading what other write and learning too from those…
  • 22/08/2026
    Skills can open doors, but attitude determines what happens after — a reflection on consciousness, repetition, and how we treat…
  • 20/08/2026
    I just wanted to leave this one thought here before going to bed. Our eyes, thoughts, intentions, goals, actions, and…
  • 05/08/2026
    When you have once been indoctrinated and later awaken to see things differently, you begin to feel compassion for those…
  • 04/08/2026
    I could easily say that I grew up "better" than today's generation. But one thing is certain: we knew far…
  • 19/02/2026
    Kegel exercises are essential, particularly after childbirth, as many women experience physical challenges during the postpartum period. Unfortunately, many men…